{"id":2912,"date":"2026-07-06T11:59:07","date_gmt":"2026-07-06T11:59:07","guid":{"rendered":"https:\/\/www.extraklass.lu\/?post_type=offer&#038;p=2912"},"modified":"2026-08-05T21:21:04","modified_gmt":"2026-08-05T21:21:04","slug":"yoga-mecht-staark-entdeck-de-superheld-dsuperheldin-an-dir","status":"publish","type":"offer","link":"https:\/\/extraklass.webdev.lu\/fr\/offre\/yoga-mecht-staark-entdeck-de-superheld-dsuperheldin-an-dir","title":{"rendered":"Le yoga rend fort \u2013 D\u00e9couvre le super-h\u00e9ros\/la super-h\u00e9ro\u00efne qui sommeille en toi"},"content":{"rendered":"<p>Le module<strong> \u00ab Le yoga rend fort \u2013 D\u00e9couvre le super-h\u00e9ros\/la super-h\u00e9ro\u00efne qui sommeille en toi \u00bb<\/strong> sera propos\u00e9 \u00e0 partir d\u2019octobre 2026 pour tous les cycles. Le cycle 1 (maternelle) ne pourra y participer qu\u2019\u00e0 partir du deuxi\u00e8me trimestre. Le module de yoga sera adapt\u00e9 \u00e0 l\u2019\u00e2ge des enfants.<\/p>\n<p>Ce module s\u2019inscrit dans le domaine th\u00e9matique transversal de la sant\u00e9 physique, mentale et socio-\u00e9motionnelle <em>(\u00c9ducation \u00e0 la sant\u00e9 physique, mentale et socio-\u00e9motionnelle \u2013 bien-\u00eatre, r\u00e9silience).<\/em><\/p>\n<p>Les \u00e9l\u00e8ves apprennent diff\u00e9rentes techniques qui les aident \u00e0 devenir plus r\u00e9silients sur les plans physique, mental, \u00e9motionnel et social. Ces techniques peuvent bien s\u00fbr \u00e9galement \u00eatre mises en pratique en dehors de l\u2019\u00e9cole. La respiration joue ici un r\u00f4le central. \u00c0 travers divers jeux respiratoires, les enfants prennent conscience de l\u2019importance de leur propre respiration et apprennent \u00e0 l\u2019utiliser de mani\u00e8re cibl\u00e9e.<\/p>\n<p><strong>D\u00e9roulement :\u202f<\/strong><\/p>\n<p><strong>Le module de yoga se compose de 3 phases :\u202f<\/strong><\/p>\n<ol>\n<li><strong>phase: 3 cours (1 cours par semaine) au cours du premier ou du deuxi\u00e8me trimestre, sous la direction de la coordinatrice YES. Dur\u00e9e d\u2019un cours : entre 50 et 70 minutes, selon le cycle.\u202f<\/strong><\/li>\n<li><strong>phase : mise en pratique autonome dans les classes\u202f<\/strong><\/li>\n<li><strong>phase : un dernier cours au troisi\u00e8me trimestre, anim\u00e9 par le personnel enseignant et sous la supervision de la coordinatrice YES.\u202f<\/strong><\/li>\n<\/ol>\n<p>Le module de yoga met l&rsquo;accent sur la durabilit\u00e9. Les enseignants et les enfants y participent activement. La classe r\u00e9alise une affiche pr\u00e9sentant des exercices de yoga. Au cours de la deuxi\u00e8me phase, les exercices sont pratiqu\u00e9s de mani\u00e8re autonome dans les classes et, le cas \u00e9ch\u00e9ant, perfectionn\u00e9s. La<strong> <a href=\"https:\/\/vimeo.com\/835727965\">vid\u00e9o explicative<\/a> <\/strong>fournit de plus amples informations sur le contenu du module de yoga.<\/p>","protected":false},"featured_media":0,"template":"","format":[1242],"meta":{"_acf_changed":false,"inline_featured_image":false},"cible":[],"language":[41],"region":[50,47,48,49,46],"segment":[819],"offer_theme":[],"age":[816,843,28,30,845,69,871,80,893,752,776,808,809,844,42,872,892,121,593,25,866,26,63,867,125,902,900,74],"class_list":["post-2912","offer","type-offer","status-publish","hentry","language-lu","region-centre","region-sud","region-est","region-ouest","region-nord","segment-gesondheet-wuelbefannen-praventioun","format-workshop","age-education-a-la-sante-physique-mentale-et-socio-emotionnelle-bien-etre-resilience-prevention-des-accidents-et-securite-routiere","age-champ-thematique-transversal","age-enseignement_fondamental","age-cycle_1","age-education-a-la-sante-physique-mentale-et-socio-emotionnelle","age-moi","age-bien-etre-et-resilience","age-activites-motrices-de-base","age-education-a-la-sante-physique-mentale-et-socio-emotionnelle-champ-thematique-transversal-cycle_4","age-effectuer-de-maniere-spontanee-ou-guidee-des-actions-motrices-simples-cycle1","age-reproduire-des-sequences-simples-de-mouvements-appris-et-memorises-cycle2","age-domaine","age-champ-themathique","age-domaine-cycle_2","age-cycle_2","age-hygiene-de-vie","age-champ-thematique-transversal-cycle_4","age-expression-corporelle-psychomotricite-sports-et-sante","age-reconnaitre-nommer-et-exprimer-ses-besoins-et-ses-emotions-de-base-cycle1","age-cycle_3","age-expression-et-regulation-des-emotions","age-cycle_4","age-vie-en-commun-et-valeurs-vie-et-societe","age-cooperation-en-groupe","age-activites-de-creation-et-dexpression-corporelle-expression-corporelle-psychomotricite-sports-et-sante","age-choix-de-vie-responsables","age-discussions-structurees-sur-la-sante","age-psychomotricite-expression-corporelle-et-sante"],"acf":[],"_links":{"self":[{"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/offer\/2912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/offer"}],"about":[{"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/types\/offer"}],"wp:attachment":[{"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/media?parent=2912"}],"wp:term":[{"taxonomy":"cible","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/cible?post=2912"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/language?post=2912"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/region?post=2912"},{"taxonomy":"segment","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/segment?post=2912"},{"taxonomy":"offer_theme","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/offer_theme?post=2912"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/format?post=2912"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/extraklass.webdev.lu\/fr\/wp-json\/wp\/v2\/age?post=2912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}